Hypnotherapy Treatment

Let's Talk Hypnotherapy

What is it costing you to remain stuck in old ways, with bad habits, behaviours, attitudes, negative emotions and thoughts?

Is there something you would really like to do in your life, but something is stopping you from doing it? Maybe you feel stuck and can’t move into better circumstances, or you struggle to break unwanted habits and behaviours? Whatever it is, you are probably using your conscious mind when contemplating what you want to achieve and are thinking of a reason why you can’t do it or achieve it!

Instead ask yourself, “What is the feeling that is stopping me from achieving this?”

And the reason I ask you to consider the feeling is because your emotions will always beat your logic.

We are either motivated to accomplish something based on feelings of confidence, belief, courage - all those wonderful, empowering, feel-good emotions that push us towards getting what we want. On the other hand, we can be demotivated and move away from something because we feel fear, rejection, failing, of not being good enough, or hurt and pain from past experiences - all these are negative emotions, beliefs and influences are disguised as what is keeping us safe and secure, but in reality are actually self-sabotaging behaviours and thoughts that can control us and prevent us from reaching our full potential and achieving our goals and aspirations.

Hypnotherapy, together with Matrix Therapy, is a powerful way to rewire your subconscious mind. Imagine shifting your beliefs, thoughts, attitudes, feelings and decisions to drive you towards things you want, easily and effortlessly, so you can experience new ways of being and have the success and happiness you desire.

If this is something you want for your life, hypnosis is the key to achieving it.

Hypnosis can seem scary – the unknown always is. In reality, hypnosis is a tried and tested therapeutic technique that has changed hundreds of thousands of lives.

I hear comments from people saying, “Hypnosis is mind control”, and my response is to ask “OK, which one do you think is being controlled?”  Their response is usually, “Oh, what do you mean?”

The fact is we have two minds, a conscious mind and a subconscious mind. What’s the difference? The conscious mind is your logical thinking mind, your subconscious mind is your feeling mind. Think about it, what drives you more? A thought or a feeling?

Hypnosis is not mind control because you are not unconscious, you have not lost control and you are not asleep. On the contrary, hypnosis is where you can actually gain power and control over your emotions and behaviours to help you achieve a better future.

A common misconception is, “Hypnosis will put me to sleep”, and the truth is, it actually wakes you up to the potential to become the best version of yourself that you can be but didn't know how. What are the possibilities for you to BE the person who naturally creates everything you have ever wanted to do and have?

I have clients who snore during hypnosis yet as soon as I emerge them, they open their eyes, feeling calm and relaxed and in complete control. How do they snore but remain conscious? This is because, during hypnosis, you enter a deep trance state – something you do all the time! Have you driven to work or home and paid very little attention to the drive itself? Or have you been so absorbed in a movie you lost where you are? That’s a deep trance state and when you are in this state, your conscious critical mind can move to the side and we can tap into your powerful subconscious mind, which is when we can rewire and recode your mind to create the changes you want in your life far more quickly, easily and permanently. I have clients that feel lighter, calmer, weightless, relaxed and who achieve a sense of freedom that they have been trying to achieve for a very long time.

The truth is, we cannot change our life until we change the subconscious programming that we have been running. This is the programming you have been using all your life, the one that was built and developed from a very early age and during your youth which shaped you as a person. Often, this programming is what prevents us from becoming the person we want to be, or from achieving our dreams.

Imagine being able to change the course of your life? To re-write your own programming to feel and be different?

As a Master Life Coach and Hypnotherapist, I take clients back on their timeline, through the memory bank of experiences they have had in their life that is filed in their subconscious - not to change it, because we can’t change the events and experiences we have in the past, but to change and free yourself from the emotional attachment we have to those experiences, to gather the powerful positive resources, the learnings and insights from these events and bring them back to your present self, to use them and empower you to make better decisions to create a life free of struggle, a life where you can feel whole and happy with your authentic self.

I help people heal from their past to change their future and become who they wish to be to have the life they want to live.