Posts Tagged ‘blog post’

Fear is a normal emotion. Sometimes, it can be beneficial because it makes you aware of risks, keeps you alert, and improves mental focus. However, too much fear will have the opposite effect. Don’t fret as even the most successful people experience this feeling. The key is to prevent it from dictating and controlling your…

Most people have dealt with some sort of negativity in their lives. Early experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often, though, our thoughts become negative as well. Even more troubling is when we start talking to ourselves in…

Are you curious about the difference between meditation and hypnosis? I get asked this question a lot because there’s often confusion surrounding meditation and hypnotherapy. Are they just two different terms for the same thing or are they completely different? Both meditation and hypnosis are impressive and powerful tools when used properly and consistently. Let’s…

You know that feeling when you walk in the room and everyone knows you’re the leader? Even if they don’t know your name, people gravitate to you as if by instinct. They want to be around someone who is confident, focused, and most of all authentic and engaging. It’s like they can sense the vibe.…