A 10-week hypnotherapy program for weight loss
WELCOME TO
RETRAIN YOUR BRAIN
It’s time to rewire the neurons in your brain so that you can finally move past the blockages (and excess weight) that you have been carrying with you for years.
Retrain Your Brain
Pay In Full- 10-week program
15 hypnosis tracks
PLUS the BONUS
Overcome Self Sabotage workshop and workbook
A 10-week hypnotherapy program for weight loss
WELCOME TO
RETRAIN YOUR BRAIN
It’s time to rewire the neurons in your brain so that you can finally move past the blockages (and excess weight) that you have been carrying with you for years.
Lai Tattis Hypnotherapist
Ready To Experience A Weight Loss Breakthrough?
Let’s start by losing the limiting subconscious beliefs that keep you stuck.
Sick of dieting and feeling like your weight is holding you back from enjoying life? Or worse…working hard to lose weight over a period of weeks, months, or even years, only for self-sabotaging behaviours (and unwanted weight) to resurface?
You’re not alone. There are millions of people across the world who struggle with negative relationships with food, and it manifests in many different ways.
Bingeing, night-time snacking, cravings, food addictions, eating to feed your boredom, stress, loneliness, sadness, or any other negative emotion – sadly are all common problems, and they’re exhausting.
Make Real Lasting Change.
For only $197 Tap Into The Power Of Your Subconscious
THE LIFE OF YOUR DREAMS BEGINS IN YOUR MIND
Retrain Your Brain
I’ve taken my 12 years of experience as a fitness professional clinical hypnotherapist and life coach to create a transformative 10-week program that will shift your mindset and your weight.
Learn how to rewrite your internal script through hypnosis so you can take back control of your mind, shed the unwanted weight for good, and step into your healthiest, most confident life.
- GET TO KNOW THE INNER CRITIC IN YOUR HEAD so that you can change the self-talk, redirect your thoughts, and finally break out of the negative patterns that have created your weight issues - for good.
- EXPERIENCE A RENEWED AWARENESS of the food you eat and how it honours your body, and restore the ease and enjoyment in eating healthy.
- DEVELOP NEW BELIEFS, HEALTHIER HABITS, AND A FUTURE VISION you need to maintain weight loss for the long-term. .
10-week hypnotherapy program for weight loss
Here’s The Thing
You could try every diet there is, over exercise and do everything right, and still battle to lose weight – because willpower from your conscious mind (the excuse maker) is only 5% of your results.
The other 95% comes from your subconscious mind – the things you learned during childhood, the emotional baggage, and any abuse and trauma you have experienced get triggered and runs an unhelpful program. These things can get so heavy that it becomes almost impossible for you to achieve sustainable weight loss – and, more importantly, a sense of happiness with who you are.
If you’re anything like many of the people who jump onto one diet bandwagon after another, you’re also holding onto a fear of failure. Even though you know what you need to do to lose weight, you just can’t seem to stick to it long-term, and deep down, you’re worried that you won’t ever be completely happy and at peace in your body.
These feelings often lead to self-sabotage, and they’re typically driven by the subconscious. Whether you chalk it up to life stressors, overwhelm, or past mistakes you’ve made, these feelings and experiences can lead to a lasting loss of motivation, self-loathing and a sense of confusion – and the result?
The extra weight will be here to stay.
My Story
Hello, I'm Lai
Life And Wellness Coach. Hypnotherapist. Master Practitioner NLP. Cert IV Fitness Professional.
I know how an extra 25 kilograms of unwanted weight can affect you – physically, mentally, and emotionally – and I also know what it takes to shed it, because I’ve been there. I’ve had two awesome children and gained a significant amount of weight during both pregnancies!
Being a fitness professional, fitness studio owner and Champion Figure Competitor, I have learned that there is no real secret to dieting or training. The only thing that makes a lasting difference is your mindset.
That’s why I created the Retrain Your Brain Hypnosis Program For Weight Loss. It’s my mission to inspire and ignite energy, passion, and purpose in you. Life is about learning, but it’s also about unlearning unresourceful programming – and with my help, you’ll install new beliefs, programs and patterns that allow you to become the best, healthiest version of yourself and create a fulfilling life you love.
How Much Is My Investment?
What Will You Get From This Program?
WEEK 1
Freedom From Self-Sabotage
- Start to reprogram your brain’s old thinking patterns around food and lifestyle habits for better health.
- Develop a positive sense of self-esteem and self-confidence to achieve your weight loss goals.
- Drop the resistance and fear of failing and start retraining your brain for success.
Bonus Track: Unconscious Bliss
This bonus track will:
- Increase feelings of self worth, self love, and worthiness.
- Embody gratitude and love in your daily routine.
- Discover a sense of renewed possibility around all of your daily pursuits.
WEEK 2
Rewire Your Brain
This week you will:
- Start communicating your Brains language using visual imagery.
- Pay a visit to the Operating System of your mind and put your imagination to transformative use.
WEEK 3
End Emotional Eating
This week you will:
- Explore the relationship between food and your feelings.
- Consider the idea that the “wrong” foods feed the bad feelings that you are trying to suppress.
- Learn techniques to reset the unconscious mind towards a healthier approach.
Bonus Track: Mindful Eating
This bonus track will:
WEEK 4
Moving The Body For Fun And Enjoyment
This week you will:
WEEK 6
Stop Eating Sugar
This week you will:
- Steer away from the processed, sugary foods which are harming your health and sabotaging your weight loss goals.
- Use your senses to shut down cravings and stay on track to your weight loss goals
Shift And Lose Protective Weight
This week you will:
WEEK 7
Put Night-time Eating To Bed
This week, you will:
- Take stock of habitual eating, especially during the evening
- Create rapid, dramatic new changes using symbology, a technique that taps into the processing power of the unconscious mind.
Bonus Track: Minding Our Minds
This bonus track will:
- Help you recognise your eating and drinking triggers, such as overwhelm, stress, anxiety, and depression.
- Clear your thoughts and enhance focus.
- Assist in developing alternative coping mechanisms and take back control.
WEEK 7
Stop The Inner Critic In Your Head
This week, you will:
- Bring your inner saboteur into the open and allow them to co-create the outcome you want.
- Make friends with your inner voice.
- Start using mind power (instead of willpower) to achieve your goals.
WEEK 9
Maintaining Weight Loss
This week, you will:
- Address any concerns you may have about your ability to keep the weight off.
- Be reassured that you will not need to adopt a life of deprivation in order to maintain your desired weight.
- Achieve a balance between healthy eating and treats, and exercise and relaxation.
Bonus Track: Restful Sleep
This bonus track will:
WEEK 10
Bid Self-Sabotage Goodbye
BONUS COURSE! $297 COURSE VALUE
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Cultivate boundless energy and take charge of your life with confidence (even if it feels totally impossible right now) -
Experience the self-esteem, motivation, clarity, and focus you need to achieve next-level success -
Clear out your mental blocks and transform your inner critic into your inner coach so that you can literally rewire & recode your mindset from within -
Learn why Brain Management is the new Time Management - and how to create better brain habits, more energy and resilience -
Use your own emotional insights to understand yourself, make better decisions, and create a life that reflects everything you’ve ever wanted
New Mindset, New You.
Say Goodbye To The Internal Battle With Your Weight And Hello To Real, Lasting Freedom.
the ultimate framework for losing weight and transforming your life.
How Much Is My Investment?
- Even at $197, the cost of taking on this program is nothing compared to the cost of allowing your issues with your weight and your subconscious mind to keep on weighing you down.
- If you’ve already tried dozens of other solutions and solved none of the problems (at least, not long-term), this is your chance to try something different - something that goes well beyond surface-level.
- With a unique combination of hypnotherapy, life coaching, NLP and fitness insights from a certified professional, you’ll have everything you need to set yourself on a brand new path towards happiness, wholeness, and a healthy life.
Retrain Your Brain
Pay In Full- 10-week program including 15 hypnosis tracks PLUS the BONUS Overcome Self Sabotage Behaviours In Your Life workshop and workbooks, for less than the cost of a few hours of personal training.
Retrain Your Brain
Pay In Installment- 10-week program including 15 hypnosis tracks PLUS the BONUS Overcome Self Sabotage Behaviours In Your Life workshop and workbooks, for less than the cost of a few hours of personal training.
It’s Time To Let Go Of The Heaviness Within You.
Our Guarantee
You must be willing to complete all weekly sessions as suggested in the 10-week program along with the homework assignments in the workshop.
If you still feel that you haven’t positively redefined and transformed your relationship with food, your body, or your mindset, you’ll receive a 100% refund.
Are you ready to commit – body, mind, and soul – to make the change that you’ve been waiting for?
This is for you if...
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You eat to feed negative feelings like boredom, stress, loneliness, sadness, and rejection, and you’re ready to rethink these self-destructive behaviours for a new result. -
You’re addicted to sugar and chocolate or other unhealthy foods and drinks, and often find yourself bingeing or snacking at night. -
You feel exhausted all the time (in fact, you can’t remember the last time you woke up feeling energised), and you struggle with finding the motivation to start new tasks, let alone exercise. -
You’re tired of counting calories and trying every diet and weight loss program out there, even when none of them seem to work for you or deliver long-term results. -
You’re ready to take control, set new goals, and bring your thoughts, beliefs and actions into alignment with your vision for the future.
Real benefits real results
This Could Be You
I STILL HAVE A FEW QUESTIONS...
Common Qs & As:
No, this is not a diet. This program is all about your mindset and beliefs. There’s no meal plan to follow, and you won’t need one to see and feel the benefits of this inner work – in fact, we don’t even talk about calories. Instead, I’m going to help you transform your relationship with food from the inside out.
I’ll teach you how to literally reprogram and rewire the old “operating system” in your brain that is driving a lot of your choices around food and exercise so you can start to build new, healthy habits that feel natural, easy, and effortless.
All you’ll need is a device with an internet connection, a set of earphones or headset, a comfortable bed or chair and about 40 minutes out of your day, then relax, close your eyes and listen to my soothing voice.
You’ll have access to the content for the full 10 weeks, and you’ll be able to access the content whenever you like during this period.
You’ll receive a welcome email with all the information you need to access the learning platform, so you can get started straight away!
The trance state is actually a natural state of mind. In fact, there are many times during the course of a normal day when you enter the same kind of trance that we experience in hypnotherapy. It happens when we’re very relaxed or focused; for instance if somebody gets absorbed into binge watching their favorite TV show and feel totally consumed by it they’ll often go into this type of light-trance where they don’t want to stop watching TV at all! During hypnosis people stay fully awake with increased suggestibility yet still retain free will over themselves.
Not only is it safe, but it’s also an extremely powerful method of reaching your subconscious mind so that you can finally break down the bad habits, negative thought patterns, and blockages on your path to happiness and fulfillment. All hypnosis is self-hypnosis, so you can take comfort in the knowledge that you are the one in control of your own positive results.
You must be willing to complete all weekly sessions as suggested in the 10 week program along with the homework assignments in the workshop. If you complete the program and still feel that you haven’t positively redefined and transformed your relationship with food, your body, or your mindset, you’ll receive a 100% refund.
The Next Step Is Yours To Take.
Break through your mental blocks and tap into the power of your unconscious mind and lose the weight.
Is This You?
9 Biggest Weight Loss Mistakes
Losing weight can be a challenge for many people. While you may feel like you are doing everything right, eating healthy and exercising often, you’re still not getting the results you want! The truth is, you may be making some mistakes that prevent you from seeing the changes you are looking for!
Download your FREE guide on the 9 biggest mistakes you may be making throughout your weight loss journey!