Control Anger



Control anger with self hypnosis!

Anger is a normal and healthy emotion that we all experience from time to time.


It can motivate us in self-defence, but when it becomes out of control or lasts long term this anger may lead you into problems with your physical health as well as impacting relationships.


With regular listening of this hypnosis session it is possible to retrain your mind to stop reacting in ways that are not beneficial to your well-being and instead you can manage anger and use better responses to challenging situations and enjoy happier, more harmonious relationships and live a more calm and peaceful life.


If your desire is to control your anger and you are committed to listening to your session each night for the next two – three weeks or more to further embed all the suggestions, then hypnosis is very powerful and effective to put the power and control back in your own mind and create new positive habits around managing your anger.


For the best experience please use headphones, earphones or SleepPhones® 

Learn More about Hypnosis by clicking here and read what Hypnosis is and how it can help you. 


Once you have purchased your self-hypnosis you will receive an email within a few minutes with your hypnosis to download and you can listen to your hypnotherapy audio on your phone, tablet or computer.



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Lai TattisControl Anger