End Emotional Eating (1 MP3 track)
You know that you should be eating healthy, but it’s hard to do when your emotions are out of control.
We all know that we need to eat better and exercise more, but how can we stick with this plan when our feelings get in the way?
Eating is one of the most common ways people deal with stress and anxiety, but it only makes us feel worse in the long run.
This hypnosis session will help you break free from emotional eating by reprogramming your unconscious mind so you don’t reach for food every time you’re stressed or upset. By changing these bad habits now, you’ll start losing weight without even thinking about it!
Most importantly is how open you are to making change and how willing you are to apply the suggestions in your everyday life.
If your desire is to end emotional eating and you are committed to listening to your session each night for at least 28 days or more to further embed all the suggestions, then hypnosis is very powerful and effective to put the power and control back in your own mind and create new positive habits around eating.
This is a professionally recorded MP3 hypnosis session to listen to of an evening in a private place preferably before sleep and where you will not be interrupted. Because you are required to close your eyes please do not listen to this recording while driving a vehicle or operating machinery and for the best experience please use headphones, earphones or SleepPhones®
Once you have purchased your self-hypnosis you will receive an email within a few minutes with your hypnosis to download and keep. You can listen to your hypnotherapy audio on your phone, tablet or computer.
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