Hypnotherapy
To Quit Smoking
Easily & Effortlessly
It’s Your Time For A Fresh Start And To Free Yourself
From The Bondage and Cravings Of Cigarettes.
Hypnotherapy For Smoking
Breath Easy With Hypnotherapy
Quitting smoking is a challenge – even if you know the dangers extended smoking can hold. Have you tried nicotine patches, pills, gum and inhalers to no avail? Gone cold-turkey only to find yourself sneaking a cigarette a few days later? Hypnotherapy for smoking has proven to be an effective method to help you stop smoking.
One part of you knows you should stop smoking for your health and survival, yet another part of you simply won’t let you! The subconscious and unconscious mind is incredibly powerful, and the obstacles that prevent you from making a change cannot be overcome by willpower alone.
By simply making the decision to quit, you have taken the hardest step. Hypnotherapy is a tool that will access and unlock painful thoughts, fears and emotions to free yourself from this harmful, expensive habit.
With years of experience, I have helped clients of all ages and walks of life to identify smoking triggers, develop healthy coping mechanisms and overcome their smoking habits. If you want to learn more about hypnotherapy for smoking, talk with me today. One conversation can be life-changing!
Quit Smoking With Hypnosis
The Subconscious Battle
Studies have shown that regular smoking costs thousands of dollars and can reduce your life expectancy by over 20 years. As a deadly habit that can cause cancer and lung disease, smoking is one of the leading causes of preventable deaths.
Considering these dangers and the fact that most smokers want to quit, the question remains – Why don’t more people kick this habit? The answer is simple. For most smokers, this is incredibly difficult to do because willpower alone will only get so far.
There are a number of reasons that may prevent someone from successfully stopping smoking, ranging from the physical symptoms of nicotine withdrawal to mental blockages such as stress and anxiety.
Smoking addiction often manifests as 6 separate additicions, which is why it is often difficult to quit. You don’t have to deal with just one, but 6 underlying problems!
- Physical Nicotine Addiction
- Habit and Association
- Stress and Tension
- Boredom and Stimulation
- Fatigue and Frustration
- Relaxation and Enjoyment
Stop Smoking With Hypnotherapy
Try Hypnotherapy For Smoking
While many smokers use nicotine replacement treatment products, such as patches, gum, or inhalers, to handle the physical withdrawal symptoms associated with cigarette addiction, hypnotherapy works by breaking the addiction from within the subconscious mind.
Through heightened focus, concentration and altered state of awareness, Hypnosis works to break the negative behaviour and thought patterns associated with smoking – be it smoking to relieve stress or smoking out of boredom.
Your health is the most precious thing you have. Safeguard it by taking steps to become smoke free. With my Hypnotherapy for smoking program, you will learn how to control your thoughts of smoking and learn to desensitize the need to ever have another cigarette again!
Whatever your age, your health will benefit from quitting smoking. However, the sooner you quit, the faster your body can recover and your risk of serious health conditions will reduce.
Break free of the coughing, smelling like smoke and cigarette cravings and save your health and well earned money.
- Reduced risk of disease & death
- Higher energy levels
- More youthful skin
- Be a natural Non-Smoker
- Better breathing
- Less stress
- Financial benefits
- Smell cleaner and fresher
Stress, Addicition and More
Let's Talk Hypnotherapy
Hypnosis is an age-old approach that gives you the tools you need to help you make positive changes in your life. It is often described as entering a focused and absorbed state of attention, where you become receptive to new, positive ideas. It’s a fully natural process and trance like state that is similar to when we become absorbed in an activity, like driving down a highway or reading a good book.
A common misconception many have is that hypnosis will put them to sleep. While you experience enhanced relaxation, professional hypnotherapists wake you up to the potential to become the best version of yourself. Your conscious, critical mind can move to the side so we may tap into your powerful subconscious mind where we can rewire and recode your mind to create the changes you want in your life far more quickly, easily and permanently.
I have clients that feel lighter, calmer, weightless, relaxed and who achieve a sense of freedom that they have been trying to achieve for a very long time!
Online Hypnotherapy For Smoking
Live A Helathier Life
If you are wanting to create change and take back control of your life, Hypnosis to quit smoking is the ideal solution for you.
You may be surprised how quickly you can start to feel better as you let go of the old programming of thoughts and habits that have been holding you back from being your healthiest authentic self.
It is difficult to overcome the mental barriers that keep you from living the lifestyle you want and achieving your health goals. With Hypnotherapy, we work to unlock your subconscious and set you on the path to a happier, healthier, more confident you.
Through getting to the root cause, clearing negative emotions and influences, developing new strategies and behaviours and creating a higher level of self-awareness in the process, we overcome the blocks and challenges that have held you back and move you towards a fuller, flourishing, fantastically fulfilling life! Become a natural Non-Smoker with the power of hypnotherapy.
Free Guide On Mindfulness
Download your free guide on how to create a roadmap to inner peace one mindful step at a time.
Learn With Lai
This will encourage deep sleep important for healing and general well-being. Wake up feeling restored and rejuvenated.
Work To Create Change
Learn how hypnotherapy can help you uncover the path to a more fulfilled life.
Real benefits real results
An Extraordinary Life Starts With You
Where To Find Me
Based In Brisbane, I help clients far and wide. Fortunately, you don’t need to leave the comfort and privacy of your own home to benefit!
My online sessions are easy, accessible and convenient and tailored to your needs.
Ready to book an appointment?
- Brisbane Based Hypnotherapy