Take Control With
Hypnotherpy For Fear
Afraid of heights, bees or enclosed spaces? Don't let your fear keep you
away from the world. With hypnosis, there is a solution for everyone!
Hypnotherapy For Fear
Is Something Worrying You?
We all experience fear, but when it begins to affect our daily life and experiences, it then becomes a problem. Fortunately, you are not alone! It is estimated that over 10% of the world’s population suffer from irrational fear.
Debilitating fears and phobias can stop you from performing at your best and living a life you enjoy. Don’t let your irrational fears limit or embarrass you any longer than you have to. Eliminating phobias is important so that you can move forward without limitations.
Hypnotherapy for fear can help you successfully overcome your fears and is an effective tool for addressing deeply-rooted fears. It is a tool to help you focus on your emotional, mental and physical triggers that cause you to feel this fear and anxiety.
As a master practitioner, I have helped countless clients overcome their fears and develop healthy habits for a better, fear-free life. Get in touch today, and find out how you can take back control over your fears.
How Can Hypnotherapy For Fear Benefit you?
Fear is Just a Feeling
Long ago, the world was a dangerous place and without fear and anxiety, people would have foolishly walked into predators or other dangers. These evolutionary traits are still active within our minds, but today this response is no longer useful.
While some fear, anxiety and worry are healthy and keep us safe, when it gets out of hand it can be debilitating. It can begin to severely impact our abilities to think and function effectively. These natural feelings of unease and discomfort become disabling when they begin to govern, limit or even prevent you from living a fulfilled life.
It can be difficult to distinguish between rational and irrational fears because the feelings of anxiety are so strong that it feels real. Even though you know your fear is irrational, it may feel very realistic. You know you are suffering from a phobia if you experience:
- Uncontrollable, urgent panic
- Unwanted, intrusive thoughts
- Shortness of breath
- Feeling faint or dizzy
- Excessive sweating
- Pale or clammy skin
Hypnotherapy To Treat Fear and Phobias
Helping You Face Your Fears
Overcoming your anxiety can be a long and difficult process, but there are ways to get through it. I know how difficult it can be to stay in control when you are experiencing intense fear. The first step in overcoming any obstacle is recognising when you’re experiencing these feelings so that you know how best to handle yourself during these times of intense emotion or stress.
Through the power of hypnosis, we will work together to get to the root cause of your fears so that they do not impact you any more. I use advanced hypnotherapy techniques that have been specially designed for people who suffer from anxiety and fear so that you can overcome the limitations placed on your life as a result of your debilitating fear.
We work to help you identify everything that is causing your fear, how it is impacting your life and ways you can change thought patterns, eliminate irrational beliefs and instil a deep sense of calm within you.
Using a combination of clinical hypnosis and NLP techniques, we will work together to help you live the life that you deserve. We all have moments where we feel fear and anxiety, but when it affects every aspect of our lives, it can leave us feeling powerless. It is time to stop worrying and start living! Book your discovery call today.
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Where To Find Me
Based In Brisbane, I help clients far and wide. Fortunately, you don’t need to leave the comfort and privacy of your own home to benefit!
My online sessions are easy, accessible and convenient and tailored to your needs.
Ready to book an appointment?
- Brisbane Based Hypnotherapy